Blog Posts
Periods. Aunt Flo. Riding the crimson tide. On the rag. Time of the month. No matter what you call it, menstruation affects us all. Menstrual cycles directly...
Do social media influencers have a responsibility to their followers? A responsibility for the impact of their messaging and posts? A responsibility to avoid harming those who follow their...
Mental health is something we all have. Yet, far too often, mental health is only thought about when someone is struggling. May is Mental Health Awareness Month. If...
April is Autism Awareness Month, or Autism Acceptance Month. Maybe a bit of both? Both mental health professionals and society as a whole are becoming more aware of autism. ...
Oprah – a woman so famous that she only requires one name. Ozempic – one of the multiple injectable medications, known as GLP-1 agonists, currently being promoted as the...
Is proclaiming the title “queen” in relation to your work with folks healing from religious trauma a reenactment of the same toxic power dynamics that lead to harm in high-control…...
Religious spaces, such as churches and parachurch organizations, have differing views on the topic of mental health. I originally posted on this topic in April of 2023 – you can…...
Have you ever felt a sense of guilt after participating in an action? You may have questioned how you even ended up in the situation that led to you acting…...
I was recently invited to chat with Kari Fillian, host of the Your Friend the Therapist Podcast, about my work with religious trauma and body image concerns. Season 2 of…...
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