Blog Posts
Many folks in the US are preparing to gather for Thanksgiving next week. That late-November celebration is often the beginning of multiple holiday-related celebrations that include food, family, and...
Have you ever heard of a “Judgement House” or a “Hell House”? These are a way that many evangelical churches in the Southern US have chosen to deal with Halloween.…...
Religious Trauma and Body Image Concerns are often intertwined. Diet culture. Purity culture. Body as a temple. Bodily desires as sinful. I address the common roots and issues that can…...
We are just beginning Weight Stigma Awareness Week here in the United States, which runs from September 25th-29th for 2023. Weight Stigma Awareness Week has been around since 2011, and…...
“Treat Yo’Self” has become a popular phrase in recent years. It’s sometime used in the context of purchasing things that you may not need. It can occasionally be used to…...
Therapist Burnout is a common topic among those who work in the mental health field. We often find ourselves in positions of offering support and care to others. The personal…...
Shifts in your spiritual beliefs and practices can impact your relationship with your partner. This is especially true if you find that you and a partner no longer align in…...
Wading through all the available information to find support for your mental health concerns can be overwhelming. This is the second in a 2-part blog series on the topic of…...
Trying to figure out who can best help you with your mental health concerns can be quite the challenge. You may feel like you’re attempting to untangle a web just…...
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