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Blog Posts - Body Image

Oprah, Ozempic, and Those Other “O” Words

Oprah – a woman so famous that she only requires one name.  Ozempic – one of the multiple injectable medications...

FEATURED: Podcast Guest – Diet Culture, Purity Culture, & Disconnection from Our Bodies

I was recently invited to chat with Kari Fillian, host of the Your Friend the Therapist Podcast, about my work...

Are Weight Loss Injectables the Miracle Cure for Body Image Concerns?

Weight Loss Injectables are being promoted as the new “miracle cure” in the fight to shrink bodies.  You’ve likely seen...

In My Planning Era

I recently received a Google Trends alert showing that the phrase “in my _ era” was a trending topic this...

Holidays and Diet Culture

Here in the US, we are one week out from Thanksgiving as I write this.  This late-November holiday is one...

Weight Stigma Awareness Week

We are just beginning Weight Stigma Awareness Week here in the United States, which runs from September 25th-29th for 2023...

Why Is It Important to “Treat Yo’Self”?

“Treat Yo’Self” has become a popular phrase in recent years. It’s sometimes used in the context of purchasing things that...

Dealing with Medical Fatphobia

Fat folks in the U.S. are continually reminded of how others view our bodies. This is no less true when...

Reconnecting With Your Body

Feeling disconnected from your body is so common that you may not even notice it’s happening.  You may be so...

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