Blog Posts - Body Image
Mental health is something that we all have, yet many folks don’t notice their mental health until they are struggling. ...
Grief is the response you have to the loss of something or someone important to you. Grief may include intense...
This is the 2nd post in a 2-part series on weight stigma. Check out the 1st post here. Weight stigma...
I recently went on a short vacation to Niagara Falls. Seeing the natural beauty and the powerful force of the...
Periods. Aunt Flo. Riding the crimson tide. On the rag. Time of the month. No matter what you call it...
Do social media influencers have a responsibility to their followers? A responsibility for the impact of their messaging and posts? ...
Oprah – a woman so famous that she only requires one name. Ozempic – one of the multiple injectable medications...
I was recently invited to chat with Kari Fillian, host of the Your Friend the Therapist Podcast, about my work...
Weight Loss Injectables are being promoted as the new “miracle cure” in the fight to shrink bodies. You’ve likely seen...
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