Blog Posts - Body Image
Body image concerns can be especially difficult to navigate around holidays. Many holidays include food as part of the celebration...
Privilege is a word that tends to get a strong reaction from people. Often, when a person is confronted with...
Messages of being “too much” are everywhere. If you haven’t read my posts about the “too much” messages folks get...
The messages we receive in childhood can leave a powerful mark. At times these messages are explicitly stated directly toward...
The arrival of a new year is a time when many folks make resolutions and set new goals. Often, these...
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