I was recently invited to be a guest on the You Need a Counselor Podcast. This podcast is the work of Heart and Solutions, located in Iowa, and is designed…
I was recently invited to chat with Kari Fillian, host of the Your Friend the Therapist Podcast, about my work with religious trauma and body image concerns. Season 2 of…
I recently had the opportunity to be a guest on Jeremy Schumacher's podcast "Your Therapist Needs Therapy." Jeremy is a neurodivergent relationship therapist and religious trauma specialist, located in Wisconsin.…
I was recently invited to discuss the topic of spiritual abuse on Creative Collective Podcast with hosts Kelly Cain and Jenn Kennedy. Kelly and I have known each other for…
Religious Trauma and Body Image Concerns are often intertwined. Diet culture. Purity culture. Body as a temple. Bodily desires as sinful. I address the common roots and issues that can…
Therapist Burnout is a common topic among those who work in the mental health field. We often find ourselves in positions of offering support and care to others. The personal…
Bodies Behind the Bus is a podcast that has created a space for survivors of spiritual abuse and religious trauma to reclaim their stories. I have been listening to this…
Authority Magazine recently interviewed me regarding best practices for those providing healthcare services via telehealth. We had the opportunity to discuss the pros and cons of being a telehealth provider…
One of the things I value about working in the mental health field is connecting with other providers. Making connections and getting to know other mental health professionals allows me…
"Self-care is central to mental health. I don’t necessarily mean bubble baths and pedicures, though those things can be a way of caring for yourself. Self-care also includes things like…