ADHD and Shame
October is ADHD Awareness Month. I am not posting this blog in October, although I did begin it during that […]
FEATURED: Neurodivergence, Shame, and Religious Trauma
I was recently invited to be a guest on The Place you Can Say It, a podcast from the Religious
FEATURED: Telehealth Boundaries with Counselor Brief
Boundaries are an important part of the therapeutic relationship. They help clarify expectations and create safety and structure for everyone
Religious Trauma and cPTSD
Complex PTSD, or cPTSD, is a combination of symptoms that results from repeated exposure to traumatic events where escaping the
PTSD and cPTSD: What’s the Difference?
September is cPTSD Awareness Month. What is cPTSD, or Complex Post-Traumatic Stress Disorder? How does cPTSD relate to religious trauma?
Navigating Grief in Religious Trauma
How do you deal with the grief that often accompanies religious trauma? Many people are not expecting grief to be
Social Media Use as a Licensed Therapist – Part 2
Welcome to Part 2 of this 2-part blog series on the use of social media as a licensed mental health
Social Media Use as a Licensed Therapist
How should licensed therapists utilize social media? Is it a great way to share information and allow potential clients to
FEATURED: Guest Post – High-Control & Neurodivergence
High-control environments try to fit everyone into a neat box of identity and behavior. This focus on compliance can have
The Experience of Rejection Sensitive Dysphoria
Rejection Sensitive Dysphoria (RSD), also commonly called Rejection Sensitivity Dysphoria, is the intense emotional pain that some individuals experience when