I often encourage clients to “check in with yourself” in regards to making decisions or reconnecting with their intuition. But what exactly does this phrase mean? I was recently featured in an article at UpJourney where several mental health therapists provided insight on what it means to check in with yourself. Part of my answer […]
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Thousands of college students in the US have returned to campuses in the past few weeks. Some of those students are having their first real taste of college life, whether because they’re first year students or because their previous years were affected by COVID-19. I spent a decade working with college students prior to pursuing
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A few weeks ago, I was invited to chat with Gordon Brewer of The Practice of Therapy podcast about working with those who have experienced religious trauma or spiritual wounds, as well as about my own journey into private practice. We had a great discussion, and Gordon recently let me know that the podcast episode
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