Reconnecting With Your Body
Feeling disconnected from your body is so common that you may not even notice it’s happening. You may be so […]
Michelle F. Moseley Counseling
Feeling disconnected from your body is so common that you may not even notice it’s happening. You may be so […]
Body Mindfulness means being aware of your body in the present moment without judgment. It means noticing your body –
What does religious trauma have to do with body image? I’m Michelle F. Moseley, LCMHC, a licensed mental health counselor
Body image concerns can be especially difficult to navigate around holidays. Many holidays include food as part of the celebration,
Privilege is a word that tends to get a strong reaction from people. Often, when a person is confronted with
The arrival of a new year is a time when many folks make resolutions and set new goals. Often, these