Oprah – a woman so famous that she only requires one name. Ozempic – one of the multiple injectable medications, known as GLP-1 agonists, currently being promoted as the “cure” to the “disease” of o*esity. The other “O” words? Overweight. Obesity. Note, that is the only time I will use those words in this post. […]
Oprah, Ozempic, and Those Other “O” Words Read More »
Weight Loss Injectables are being promoted as the new “miracle cure” in the fight to shrink bodies. You’ve likely seen the ads for Ozempic, Wegovy, Mounjaro, or the like. You may be confronted with the currently shrinking bodies of folks – both those in your personal life, as well as celebrities or social media influencers.
Are Weight Loss Injectables the Miracle Cure for Body Image Concerns? Read More »
We are just beginning Weight Stigma Awareness Week here in the United States, which runs from September 25th-29th for 2023. Weight Stigma Awareness Week has been around since 2011, and was previously promoted by NEDA (National Eating Disorders Association). NEDA is an organization which has been known both for making important information available to the
Weight Stigma Awareness Week Read More »
Fat folks in the U.S. are continually reminded of how others view our bodies. This is no less true when we seek medical care. The fear of mistreatment and being seen only as a fat person often mean that fat folks are hesitant to seek medical treatment at all. Leaving us to wonder – are
Dealing with Medical Fatphobia Read More »
Feeling disconnected from your body is so common that you may not even notice it’s happening. You may be so trained to focus on thinking and intellectual knowledge that you often forget there is a body connected to that head of yours. Maybe you’ve heard messages throughout life that your body wasn’t good. You may
Reconnecting With Your Body Read More »
Body Mindfulness means being aware of your body in the present moment without judgment. It means noticing your body – its presence and the sensations or biological cues it gives you. It means approaching your body with curiosity rather than judgement. If you follow me on social media – @therapy_with_michelle on Instagram and @MichelleFMoseleyCounseling on
12 Days of Body Mindfulness Read More »
What does religious trauma have to do with body image? If you’ve been around here a while, you know that these are 2 areas where I focus professional counseling work. I specialize in working with survivors of religious trauma and spiritual abuse. I also focus on working with folks to address their body image concerns
Religious Trauma & Body Image: Finding the Connection Read More »
Body image concerns can be especially difficult to navigate around holidays. Many holidays include food as part of the celebration, and with multiple holidays occurring in the last 2 months of the year, the period of time between October 31st and January 1st can really highlight your body image concerns. Preparing for Celebrations Struggles with
Body Image and Holidays Read More »
Privilege is a word that tends to get a strong reaction from people. Often, when a person is confronted with the idea that they have a certain type of privilege (i.e. white privilege, male privilege, financial privilege, etc.), they can feel defensive and begin explaining how their life hasn’t been all rainbows and butterflies. But
The Privilege of Being Thin Read More »
The arrival of a new year is a time when many folks make resolutions and set new goals, often related to “health.” But that word – health – can be used in so many different ways. Does it only apply to the physical? When you think of health, is there an automatic association with weight?
Resolution for Health Read More »
