Oprah – a woman so famous that she only requires one name. Ozempic – one of the multiple injectable medications, known as GLP-1 agonists, currently being promoted as the “cure” to the “disease” of o*esity. The other “O” words? Overweight. Obesity. Note, that is the only time I will use those words in this post. […]
Oprah, Ozempic, and Those Other “O” Words Read More »
Is proclaiming the title “queen” in relation to your work with folks healing from religious trauma a reenactment of the same toxic power dynamics that lead to harm in high-control religion? I was scrolling through Instagram a few days ago, as one does, and came across a story that had been shared by some podcast
The “Queen” of Healing from High-Control Religion? Read More »
Religious spaces, such as churches and parachurch organizations, have differing views on the topic of mental health. I originally posted on this topic in April of 2023 – you can read that post here – and believe it continues to be important in 2024. In some religious or faith-based spaces, mental health is a taboo
Religious Leaders and Mental Health Read More »
Have you ever felt a sense of guilt after participating in an action? You may have questioned how you even ended up in the situation that led to you acting in a certain way. Or you may experience anger related to the action(s) you took, and being asked/expected to take those actions at all. This
What is Moral Injury? Read More »
I was recently invited to chat with Kari Fillian, host of the Your Friend the Therapist Podcast, about my work with religious trauma and body image concerns. Season 2 of the podcast is focusing on topics surrounding harm within religious settings and systems, including the variety of impacts this harm can have and the ways
FEATURED: Podcast Guest – Diet Culture, Purity Culture, & Disconnection from Our Bodies Read More »
I recently had the opportunity to be a guest on Jeremy Schumacher‘s podcast “Your Therapist Needs Therapy.” Jeremy is a neurodivergent relationship therapist and religious trauma specialist, located in Wisconsin. Personally, the title of his podcast resonates with me, as I believe that everyone (including therapists, maybe especially therapist) can benefit from therapy during our
FEATURED: Podcast Guest – Religious Trauma in the Workplace Read More »
Weight Loss Injectables are being promoted as the new “miracle cure” in the fight to shrink bodies. You’ve likely seen the ads for Ozempic, Wegovy, Mounjaro, or the like. You may be confronted with the currently shrinking bodies of folks – both those in your personal life, as well as celebrities or social media influencers.
Are Weight Loss Injectables the Miracle Cure for Body Image Concerns? Read More »
I am often asked this question – what is religious trauma therapy? Potential clients want to know what to expect. Other therapists are curious about how I approach working with those who have experienced religious trauma. People in my daily life want to understand “what exactly is it that you do?” In this post, I
What is Religious Trauma Therapy? Read More »
Black Religious Trauma is real, and it can look different than other spiritual abuse experiences. This post is part of a series of posts that I’m sharing during Spiritual Abuse Awareness Month in January 2024. You may want to check out the previous posts on the topics of Understanding Spiritual Abuse and Resources for Healing.
Understanding and Healing Black Religious Trauma Read More »
January is Spiritual Abuse Awareness Month. This may be the first time that you’re coming across this term. Perhaps the descriptions I provided in this post resonated with you and you’re wondering where you can learn more. Maybe you still have a lot of questions about spiritual abuse and religious trauma and are looking for
Resources for Healing from Spiritual Abuse Read More »
