Blog Posts
This post is geared toward those who wish their adult children or other family members would join in on holiday...
This post is the second in a 2-part series – read part 1 here. Trauma occurs when something happens too...
Western North Carolina experienced flooding of unimaginable proportions from Hurricane Helene at the end of September 2024. This is an...
I was recently invited to be a guest on the You Need a Counselor Podcast. This podcast is the work...
Religious harm – injury that has a root in religious systems, beliefs, or practices – can take many forms. Some...
Grief is the response you have to the loss of something or someone important to you. Grief may include intense...
This is the 2nd post in a 2-part series on weight stigma. Check out the 1st post here. Weight stigma...
I recently went on a short vacation to Niagara Falls. Seeing the natural beauty and the powerful force of the...
Periods. Aunt Flo. Riding the crimson tide. On the rag. Time of the month. No matter what you call it...
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