Blog Posts
Religious harm – injury that has a root in religious systems, beliefs, or practices – can take many forms. Some folks experience physical or sexual harm that is perpetrated by…...
Grief is the response you have to the loss of something or someone important to you. Grief may include intense emotional pain, a sense of anguish, questioning, rage, and any…...
This is the 2nd post in a 2-part series on weight stigma. Check out the 1st post here. Weight stigma is the discriminatory words, actions, and ideologies targeted toward folks…...
I recently went on a short vacation to Niagara Falls. Seeing the natural beauty and the powerful force of the water was soothing to my nervous system. It was a…...
Periods. Aunt Flo. Riding the crimson tide. On the rag. Time of the month. No matter what you call it, menstruation affects us all. Menstrual cycles directly...
Do social media influencers have a responsibility to their followers? A responsibility for the impact of their messaging and posts? A responsibility to avoid harming those who follow their...
Mental health is something we all have. Yet, far too often, mental health is only thought about when someone is struggling. May is Mental Health Awareness Month. If...
April is Autism Awareness Month, or Autism Acceptance Month. Maybe a bit of both? Both mental health professionals and society as a whole are becoming more aware of autism. ...
Oprah – a woman so famous that she only requires one name. Ozempic – one of the multiple injectable medications, known as GLP-1 agonists, currently being promoted as the...
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