Blog Posts
Finding a therapist can be hard. Finding a therapist who understands the complexities of religious trauma can feel impossible. I...
Telehealth is the modern-day house call. Telehealth includes the option of virtual mental health counseling services via real-time video and...
I’ve been reflecting on some of the times in my life when I was told something about myself was sinful. ...
VoyageRaleigh recently invited me to share my story of becoming a licensed mental health counselor and opening my private practice...
The clarity around professional boundaries and ethics is one of the things that drew me to become a mental health...
Shiny, Happy People. This is the name of a documentary series that just released its 2nd season. This is also...
I recently had the opportunity to record an episode of the Beyond the Surface podcast with Sam Sellers, a mental...
Autistic burnout is the all-encompassing overwhelm and exhaustion that often follows prolonged attempts to fit the standards of an environment...
Learning about Autistic Burnout has helped me understand my own experience. I’ve realized that there have been at least 3...
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