Blog Posts
I recently went on a short vacation to Niagara Falls. Seeing the natural beauty and the powerful force of the...
Periods. Aunt Flo. Riding the crimson tide. On the rag. Time of the month. No matter what you call it...
Do social media influencers have a responsibility to their followers? A responsibility for the impact of their messaging and posts? ...
Mental health is something we all have. Yet, far too often, mental health is only thought about when someone is...
April is Autism Awareness Month, or Autism Acceptance Month. Maybe a bit of both? Both mental health professionals and society...
Oprah – a woman so famous that she only requires one name. Ozempic – one of the multiple injectable medications...
Is proclaiming the title “queen” in relation to your work with folks healing from religious trauma a reenactment of the...
Religion and mental health can sometimes be seen as being at odds with one another, but this doesn’t have to...
Have you ever felt a sense of guilt after participating in an action? You may have questioned how you even...
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