Blog Posts
January is Spiritual Abuse Awareness Month. I first became aware of this term around 2015, but the first use of...
Wicked, the movie based on the novel by Gregory Maguire, released Part 1 in theaters on November 22nd, 2024, and...
This post is geared toward those who wish their adult children or other family members would join in on holiday...
This post is the second in a 2-part series – read part 1 here. Trauma occurs when something happens too...
Western North Carolina experienced flooding of unimaginable proportions from Hurricane Helene at the end of September 2024. This is an...
I was recently invited to be a guest on the You Need a Counselor Podcast. This podcast is the work...
Religious harm – injury that has a root in religious systems, beliefs, or practices – can take many forms. Some...
Grief is the response you have to the loss of something or someone important to you. Grief may include intense...
Weight stigma is the discriminatory words, actions, and ideologies targeted toward folks based on the size and/or shape of their...
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