How Can I Find Mental Health Support?
Mental health is something that we all have, yet many folks don’t notice their mental health until they are struggling. […]
Michelle F. Moseley Counseling, PLLC
Telemental Health in NC
Anxiety
Taking the Mystery Out of Menstruation
Periods. Aunt Flo. Riding the crimson tide. On the rag. Time of the month. No matter what you call it,
Autism Awareness Month
April is Autism Awareness Month, or Autism Acceptance Month. Maybe a bit of both? Both mental health professionals and society
The Impact of Judgement Houses
Have you ever heard of a “Judgement House” or a “Hell House”? These are a way that many evangelical churches
Why Do We Stay In Pain?
I injured my shoulder back in 2017. I know exactly the moment it happened, and I’ve had pretty consistent pain
PLEASE Take Care of Yourself
The demands of daily life can make it difficult to take care of yourself. We often see ads or social
What’s Your New Normal?
We have been living with the reality of Covid-19 here in the US for just over 2 years. There are
Navigating Adolescence
The teen years can be difficult for both an adolescent and the adults who care about them. Teenagers are experiencing
From “Too Much” to “Not Enough”
If you haven’t read my posts about the “too much” messages folks get from childhood, adolesence, religion, and/or relationships, you
Messages from Relationships of Being “Too Much”
Our relationships with others can play a large role in how we view ourselves and how we show up in