How Can I Find Mental Health Support?
Mental health is something that we all have, yet many folks don’t notice their mental health until they are struggling. […]
Michelle F. Moseley Counseling, PLLC
Telemental Health in NC
Depression
Spiritual Abuse Tactics (My Lived Experience)
The misuse of spiritual power to control others is one of the most common aspects of spiritual abuse. Survivors of
Autism Awareness Month
April is Autism Awareness Month, or Autism Acceptance Month. Maybe a bit of both? Both mental health professionals and society
Why Is It Important to “Treat Yo’Self”?
“Treat Yo’Self” has become a popular phrase in recent years. It’s sometime used in the context of purchasing things that
Why Do We Stay In Pain?
I injured my shoulder back in 2017. I know exactly the moment it happened, and I’ve had pretty consistent pain
Regulating Your Emotions Amidst Chaos
It can be difficult to manage emotions, make decisions, and take care of daily tasks when things feel chaotic. Chaos
FEATURED: Living with High-Functioning Depression
Dealing with depression while still being able to meet daily demands is often referred to as high-functioning depression. There is
The Church Rejected Me
The title of this post came from a statement made by someone in a recent conversation about spiritual abuse and
Navigating Adolescence
Adolescence can be difficult for both the teen and the adults who care about them. Teenagers are experiencing physical changes,
From “Too Much” to “Not Enough”
Messages of being “too much” are everywhere. If you haven’t read my posts about the “too much” messages folks get