FEATURED: Preventing Therapist Burnout at Therapist Collective
Therapist Burnout is a common topic among those who work in the mental health field. We often find ourselves in […]
Mental Healthcare
Choosing a Mental Health Provider – Part 2
The process of wading through all the available information to find support for your mental health concerns can be overwhelming!
Choosing a Mental Health Provider (Part 1)
Looking for mental health support? Therapist? Counselor? Psychologist? Psychiatrist? Trying to figure out who can best help you with your
What are the Benefits of Telehealth?
I have been pleasantly surprised by the many benefits of utilizing telemental health services.
Do You Really Want a 24/7 Therapist?
The ads for therapy apps are everywhere – your favorite podcast, your social media feeds, and even showing up on
PLEASE Take Care of Yourself
The demands of daily life can make it difficult to take care of yourself. We often see ads or social
What’s Your New Normal?
We have been living with the reality of Covid-19 here in the US for just over 2 years. There are
Why Don’t You Accept Insurance?
You pay for your health insurance benefits to help cover your expenses, and you wonder why a mental health provider
From “Too Much” to “Not Enough”
Messages of being “too much” are everywhere. If you haven’t read my posts about the “too much” messages folks get
Messages from Relationships of Being “Too Much”
Our relationships with others can play an integral role in how we view ourselves and how we show up in