Have you ever felt a sense of guilt after participating in an action? You may have questioned how you even ended up in the situation that led to you acting…
I recently had the opportunity to be a guest on Jeremy Schumacher's podcast "Your Therapist Needs Therapy." Jeremy is a neurodivergent relationship therapist and religious trauma specialist, located in Wisconsin.…
I am often asked this question - what is religious trauma therapy? Potential clients want to know what to expect. Other therapists are curious about how I approach working with…
I was recently invited to discuss the topic of spiritual abuse on Creative Collective Podcast with hosts Kelly Cain and Jenn Kennedy. Kelly and I have known each other for…
I recently received a Google Trends alert showing that the phrase "in my _ era" was a trending topic this year. That is all thanks to T. Swift I'm sure.…
Many holidays have some type of religious meaning or undertone. Celebrating can be difficult when there are religious differences between yourself and the friends and/or family you gather with. Navigating…
Religious Trauma and Body Image Concerns are often intertwined. Diet culture. Purity culture. Body as a temple. Bodily desires as sinful. I address the common roots and issues that can…
"Treat Yo'Self" has become a popular phrase in recent years. It's sometime used in the context of purchasing things that you may not need. It can occasionally be used to…
Therapist Burnout is a common topic among those who work in the mental health field. We often find ourselves in positions of offering support and care to others. The personal…
Shifts in your spiritual beliefs and practices can impact your relationship with your partner. This is especially true if you find that you and a partner no longer align in…