The Anniversary of Trauma
Today, February 6th, is an anniversary of trauma for me – a trauma-versary, if you will. Individuals who have experienced […]
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Spiritual Abuse Tactics (My Lived Experience)
One of the most prominent factors in spiritual abuse is the misuse of spiritual power to control. Survivors of spiritual
January is Spiritual Abuse Awareness Month
January is Spiritual Abuse Awareness Month. I first became aware of this term around 2015, but the first use of
Hurricane Helene & Religious Trauma
This post is the second in a 2-part series – read part 1 here. Trauma occurs when something happens too
Natural Disasters, Mental Health, & Religious Trauma
Western North Carolina experienced flooding of unimaginable proportions from Hurricane Helene at the end of September 2024. This is an
FEATURED: You Need a Counselor Podcast
I was recently invited to be a guest on the You Need a Counselor Podcast. This podcast is the work
What’s Gender Got To Do With It? (Religious Trauma Edition)
Religious harm – injury that has a root in religious systems, beliefs, or practices – can take many forms. Some
The Complexity of Grief
Grief is the response you have to the loss of something or someone important to you. Grief may include intense
Mental Health Resources
Mental health is something we all have. Yet, far too often, mental health is only thought about when someone is
Autism Awareness Month
April is Autism Awareness Month, or Autism Acceptance Month. Maybe a bit of both? Both mental health professionals and society