Featured: Self-Care for College Students
Thousands of college students in the US have returned to campuses in the past few weeks. Some of those students […]
Michelle F. Moseley Counseling, PLLC
Telemental Health in NC
Green Flags in Therapy
Some interactions with a therapist provide reassurance that you have found a good fit. I refer to these as green
Yellow Flags in Therapy
You’ve found a mental health therapist, but something feels a bit off. You’re not seeing red flags like I talked
Red Flags in Therapy
Taking the step to begin talking with a mental health therapist can be scary. Just like every person you meet
Podcast Guest Announcement
A few weeks ago, I was invited to chat with Gordon Brewer of The Practice of Therapy podcast about working
What Does Silence Mean?
Information is everywhere! From TV to social media to headlines delivered directly to our phones to conversations overheard, we are
Do You Really Want a 24/7 Therapist?
The ads for therapy apps are everywhere – your favorite podcast, your social media feeds, and even showing up on
PLEASE Take Care of Yourself
The demands of daily life can make it difficult to take care of yourself. We often see ads or social
What’s Your New Normal?
We have been living with the reality of Covid-19 here in the US for just over 2 years. There are
Navigating Adolescence
Adolescence can be difficult for both the teen and the adults who care about them. Teenagers are experiencing physical changes,