Reconnecting With Your Body
Feeling disconnected from your body is so common that you may not even notice it’s happening. You may be so […]
Michelle F. Moseley Counseling, PLLC
Telemental Health in NC
Featured: Diet Culture, Mental Health & Church
We all contain a complex interconnection of mind, body, and soul. The forces that influence one of those areas often
12 Days of Body Mindfulness
Body Mindfulness means being aware of your body in the present moment without judgment. It means noticing your body –
Religious Trauma & Body Image: Finding the Connection
What does religious trauma have to do with body image? I’m Michelle F. Moseley, LCMHC, a licensed mental health counselor
Featured: Self-Care & Mental Wellness
“Self-care is central to mental health. I don’t necessarily mean bubble baths and pedicures, though those things can be a
Body Image and Holidays
Body image concerns can be especially difficult to navigate around holidays. Many holidays include food as part of the celebration,
FEATURED: Living with High-Functioning Depression
Dealing with depression while still being able to meet daily demands is often referred to as high-functioning depression. There is
What are the Benefits of Telehealth?
I have been pleasantly surprised by the many benefits of utilizing telemental health services.
Featured: Checking in With Yourself
I often encourage clients to “check in with yourself” in regards to making decisions or reconnecting with their intuition. But
Do I Need a Christian Counselor?
You have decided to talk with a mental health professional about your concerns, but now you’re wondering, “Do I need