Blog Posts
Experiencing an injury within a faith system is being wounded by faith. Some folks may resonate more with the phrase “wounded by faith”, rather than the concept of religious trauma,…...
I’m excited to share a guest post written by my friend and colleague, Travis Jeffords, on the topic of emotional health of individuals and within groups. Travis Jeffords is a…...
Feeling disconnected from your body is so common that you may not even notice it’s happening. You may be so trained to focus on thinking and intellectual knowledge that you…...
One of the things I value about working in the mental health field is connecting with other providers. Making connections and getting to know other mental health professionals allows me…...
Body Mindfulness means being aware of your body in the present moment without judgment. It means noticing your body – its presence and the sensations or biological cues it gives…...
What does religious trauma have to do with body image? If you’ve been around here a while, you know that these are 2 areas where I focus professional counseling work.…...
“Self-care is central to mental health. I don’t necessarily mean bubble baths and pedicures, though those things can be a way of caring for yourself. Self-care also includes things like…...
Body image concerns can be especially difficult to navigate around holidays. Many holidays include food as part of the celebration, and with multiple holidays occurring in the last 2 months…...
Dealing with depression while still being able to meet daily demands is often referred to as high-funtioning depression. There is no official diagnosis of “High-Functioning Depression.”...
[Unless specifically noted, no content on this site was created using AI technologies.
All content is the property of Michelle F. Moseley Counseling, PLLC]