Blog Posts
Brainspotting is one of the one of the tools that I utilize in therapy to help clients heal. Brainspotting was...
I injured my shoulder back in 2017. I know exactly the moment it happened, and I’ve had pretty consistent pain...
Faith leaders, those who hold positions of leadership within churches and other faith-based organizations, would be well-served by increasing their...
Fat folks in the U.S. are continually reminded of how others view our bodies. This is no less true when...
It can be difficult to manage emotions, make decisions, and take care of daily tasks when things feel chaotic. Chaos...
Authority Magazine recently interviewed me regarding best practices for those providing healthcare services via telehealth. We had the opportunity to...
Experiencing an injury within a faith system is being wounded by faith. Some folks may resonate more with the phrase...
I’m excited to share a guest post written by my friend and colleague, Travis Jeffords, on the topic of emotional...
Feeling disconnected from your body is so common that you may not even notice it’s happening. You may be so...
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