Blog Posts
Brainspotting is one of the one of the tools that I utilize in therapy to help clients heal. Brainspotting was discovered in 2003 by David Grand, PhD, LCSW, who often…...
I injured my shoulder back in 2017. I know exactly the moment it happened, and I’ve had pretty consistent pain in that shoulder ever since. I’ve recently found some relief…...
Faith leaders, those who hold positions of leadership within churches and other faith-based organizations, would be well-served by increasing their knowledge of religious trauma. Understanding trauma...
Fat folks in the U.S. are continually reminded of how others view our bodies. This is no less true when we seek medical care. The fear of mistreatment and being…...
It can be difficult to manage emotions, make decisions, and take care of daily tasks when things feel chaotic. Chaos may come from inside yourself, such as racing thoughts or…...
Authority Magazine recently interviewed me regarding best practices for those providing healthcare services via telehealth. We had the opportunity to discuss the pros and cons of being a telehealth...
Experiencing an injury within a faith system is being wounded by faith. Some folks may resonate more with the phrase “wounded by faith”, rather than the concept of religious trauma,…...
I’m excited to share a guest post written by my friend and colleague, Travis Jeffords, on the topic of emotional health of individuals and within groups. Travis Jeffords is a…...
Feeling disconnected from your body is so common that you may not even notice it’s happening. You may be so trained to focus on thinking and intellectual knowledge that you…...
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