Blog Posts

Information is everywhere! From TV to social media to headlines delivered directly to our phones to conversations overheard, we are...

The ads for therapy apps are everywhere – your favorite podcast, your social media feeds, and even showing up on...

Privilege is a word that tends to get a strong reaction from people. Often, when a person is confronted with...

The title of this post came from a statement made by someone in a recent conversation about spiritual abuse and...

“Being a therapist can come with its own version of mental and physical drain. Although we’re often talking with clients...

The demands of daily life can make it difficult to take care of yourself. We often see ads or social...

We have been living with the reality of Covid-19 here in the US for just over 2 years. There are...

The teen years can be difficult for both an adolescent and the adults who care about them. Teenagers are experiencing...

You pay for your insurance benefits to help cover your healthcare expenses, and you wonder why a mental health provider...

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