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Authority Magazine recently interviewed me regarding best practices for those providing healthcare services via telehealth. We had the opportunity to...
Experiencing an injury within a faith system is being wounded by faith. Some folks may resonate more with the phrase...
I’m excited to share a guest post written by my friend and colleague, Travis Jeffords, on the topic of emotional...
Feeling disconnected from your body is so common that you may not even notice it’s happening. You may be so...
One of the things I value about working in the mental health field is connecting with other providers. Making connections...
Body Mindfulness means being aware of your body in the present moment without judgment. It means noticing your body –...
What does religious trauma have to do with body image? I’m Michelle F. Moseley, LCMHC, a licensed mental health counselor...
“Self-care is central to mental health. I don’t necessarily mean bubble baths and pedicures, though those things can be a...
Body image concerns can be especially difficult to navigate around holidays. Many holidays include food as part of the celebration...
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