Spirituality

Wounded By Faith

Experiencing an injury within a faith system is being wounded by faith. Some folks may resonate more with the phrase “wounded by faith”, rather than the concept of religious trauma, to describe their experience of being harmed within a faith system. These injuries can take a variety of forms, and they can’t be healed by […]

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Image of noodles on plate for blog post on topic of diet culture, mental health, and church.

Featured: Diet Culture, Mental Health & Church

One of the things I value about working in the mental health field is connecting with other providers. Making connections and getting to know other mental health professionals allows me to make the best referrals to meet folks’ needs, as well as to have a sounding board and place to share resources. Travis Jeffords, M.Div,

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Podcast Guest Announcement

A few weeks ago, I was invited to chat with Gordon Brewer of The Practice of Therapy podcast about working with those who have experienced religious trauma or spiritual wounds, as well as about my own journey into private practice. We had a great discussion, and Gordon recently let me know that the podcast episode

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Deconstruction is Sexy?

A short clip of a popular pastor in conservative, evangelical Christian circles recently made the internet rounds. In this clip, he states “deconstruction… and leaving the faith has become some sort of sexy thing to do.” I am someone who has firsthand experience of spiritual abuse and the deconstruction and healing work entailed in rebuilding

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Message from Religion of Being “Too Much”

Spirituality is an area of deep intimacy and vulnerability for many folks. This can take a variety of forms, from structured religious gatherings to solo treks in nature. Many folks whose spiritual journey has included more structured settings have received messages of being “too much.” These messages may have come from a variety of sources,

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