Why Do We Stay In Pain?
I injured my shoulder back in 2017. I know exactly the moment it happened, and I’ve had pretty consistent pain […]
Michelle F. Moseley Counseling, PLLC
Telemental Health in NC
Therapy
Regulating Your Emotions Amidst Chaos
It can be difficult to manage emotions, make decisions, and take care of daily tasks when things feel chaotic. Chaos
Wounded By Faith
Experiencing an injury within a faith system is being wounded by faith. Some folks may resonate more with the phrase
12 Days of Body Mindfulness
Body Mindfulness means being aware of your body in the present moment without judgment. It means noticing your body –
Featured: Self-Care & Mental Wellness
“Self-care is central to mental health. I don’t necessarily mean bubble baths and pedicures, though those things can be a
FEATURED: Living with High-Functioning Depression
Dealing with depression while still being able to meet daily demands is often referred to as high-functioning depression. There is
What are the Benefits of Telehealth?
I have been pleasantly surprised by the many benefits of utilizing telemental health services.
Do I Need a Christian Counselor?
You have decided to talk with a mental health professional about your concerns, but now you’re wondering, “Do I need
Green Flags in Therapy
Sometimes you just know when you’ve found a good fit with a mental health therapist. There are green flags that
Yellow Flags in Therapy
You’ve found a mental health therapist, but something feels a bit off. You’re not seeing red flags like I talked