FEATURED: Bodies Behind the Bus Podcast
I was recently invited to be a guest on Bodies Behind the Bus, a podcast created to provide a space […]
Michelle F. Moseley Counseling, PLLC
Telemental Health in NC
Therapy
What Is Brainspotting?
Brainspotting is one of the tools that I utilize in therapy to help clients heal from trauma or other “stuck”
Why Do We Stay In Pain?
We often stay in pain far longer than is necessary. I injured my shoulder back in 2017. I know exactly
Regulating Your Emotions Amidst Chaos
It can be difficult to manage emotions, make decisions, and take care of daily tasks when things feel chaotic. The
Featured: Telehealth Best Practices
Authority Magazine recently interviewed me regarding best practices for those providing healthcare services via telehealth. We had the opportunity to
Wounded By Faith
What does it mean to be “wounded by faith”? When you experience harm or an injury (emotional, spiritual, etc.) within
12 Days of Body Mindfulness
Body Mindfulness means being aware of your body in the present moment without judgment. It means noticing your body –
Featured: Self-Care & Mental Wellness
“Self-care is central to mental health. I don’t necessarily mean bubble baths and pedicures, though those things can be a
FEATURED: Living with High-Functioning Depression
Dealing with depression while still being able to meet daily demands is often referred to as high-functioning depression. There is
What are the Benefits of Telehealth?
I have been pleasantly surprised by the many benefits of utilizing telemental health services.