Featured: Self-Care & Mental Wellness
“Self-care is central to mental health. I don’t necessarily mean bubble baths and pedicures, though those things can be a […]
Michelle F. Moseley Counseling, PLLC
Telemental Health in NC
Therapy
FEATURED: Living with High-Functioning Depression
Dealing with depression while still being able to meet daily demands is often referred to as high-functioning depression. There is
What are the Benefits of Telehealth?
I have been pleasantly surprised by the many benefits of utilizing telemental health services.
Do I Need a Christian Counselor?
You have decided to talk with a mental health professional about your concerns, but now you’re wondering, “Do I need
Green Flags in Therapy
Sometimes you just know when you’ve found a good fit with a mental health therapist. There are green flags that
Yellow Flags in Therapy
You’ve found a mental health therapist, but something feels a bit off. You’re not seeing red flags like I talked
Red Flags in Therapy
What are some red flags, or signals that you may not want to proceed, when considering working with a particular
Do You Really Want a 24/7 Therapist?
The ads for therapy apps are everywhere – your favorite podcast, your social media feeds, and even showing up on
PLEASE Take Care of Yourself
The demands of daily life can make it difficult to take care of yourself. We often see ads or social
From “Too Much” to “Not Enough”
Messages of being “too much” are everywhere. If you haven’t read my posts about the “too much” messages folks get