Autism Awareness Month
April is Autism Awareness Month, or Autism Acceptance Month. Maybe a bit of both? Both mental health professionals and society […]
Michelle F. Moseley Counseling, PLLC
Telemental Health in NC
“Too Much”
Oprah, Ozempic, and Those Other “O” Words
Oprah – a woman so famous that she only requires one name. Ozempic – one of the multiple injectable medications,
PLEASE Take Care of Yourself
The demands of daily life can make it difficult to take care of yourself. We often see ads or social
From “Too Much” to “Not Enough”
If you haven’t read my posts about the “too much” messages folks get from childhood, adolesence, religion, and/or relationships, you
Messages from Relationships of Being “Too Much”
Our relationships with others can play a large role in how we view ourselves and how we show up in
Message from Religion of Being “Too Much”
Spirituality is an area of deep intimacy and vulnerability for many folks. This can take a variety of forms, from
Messages from Adolescence of Being “Too Much”
What are the songs that most define your life, the ones that take you right back to a memory? It’s
Messages from Childhood of Being “Too Much”
The messages we receive in childhood can leave a powerful mark. At times these messages are explicitly stated directly toward