Have you ever heard of a "Judgement House" or a "Hell House"? These are a way that many evangelical churches in the Southern US have chosen to deal with Halloween.…
Religious Trauma and Body Image Concerns are often intertwined. Diet culture. Purity culture. Body as a temple. Bodily desires as sinful. I address the common roots and issues that can…
We are just beginning Weight Stigma Awareness Week here in the United States, which runs from September 25th-29th for 2023. Weight Stigma Awareness Week has been around since 2011, and…
"Treat Yo'Self" has become a popular phrase in recent years. It's sometime used in the context of purchasing things that you may not need. It can occasionally be used to…
Shifts in your spiritual beliefs and practices can impact your relationship with your partner. This is especially true if you find that you and a partner no longer align in…
Brainspotting is one of the one of the tools that I utilize in therapy to help clients heal. Brainspotting was discovered in 2003 by David Grand, PhD, LCSW, who often…
I injured my shoulder back in 2017. I know exactly the moment it happened, and I've had pretty consistent pain in that shoulder ever since. I've recently found some relief…
Fat folks in the U.S. are continually reminded of how others view our bodies. This is no less true when we seek medical care. The fear of mistreatment and being…
It can be difficult to manage emotions, make decisions, and take care of daily tasks when things feel chaotic. Chaos may come from inside yourself, such as racing thoughts or…
Experiencing an injury within a faith system is being wounded by faith. Some folks may resonate more with the phrase "wounded by faith", rather than the concept of religious trauma,…