Why Do We Stay In Pain?
I injured my shoulder back in 2017. I know exactly the moment it happened, and I’ve had pretty consistent pain […]
Michelle F. Moseley Counseling
I injured my shoulder back in 2017. I know exactly the moment it happened, and I’ve had pretty consistent pain […]
Fat folks in the U.S. are continually reminded of how others view our bodies. This is no less true when
It can be difficult to manage emotions, make decisions, and take care of daily tasks when things feel chaotic. Chaos
Experiencing an injury within a faith system is being wounded by faith. Some folks may resonate more with the phrase
Feeling disconnected from your body is so common that you may not even notice it’s happening. You may be so
Body Mindfulness means being aware of your body in the present moment without judgment. It means noticing your body –
What does religious trauma have to do with body image? I’m Michelle F. Moseley, LCMHC, a licensed mental health counselor
“Self-care is central to mental health. I don’t necessarily mean bubble baths and pedicures, though those things can be a
Body image concerns can be especially difficult to navigate around holidays. Many holidays include food as part of the celebration,
Dealing with depression while still being able to meet daily demands is often referred to as high-functioning depression. There is