Blog Posts
Information is everywhere! From TV to social media to headlines delivered directly to our phones to conversations overheard, we are...
The ads for therapy apps are everywhere – your favorite podcast, your social media feeds, and even showing up on...
Privilege is a word that tends to get a strong reaction from people. Often, when a person is confronted with...
The title of this post came from a statement made by someone in a recent conversation about spiritual abuse and...
The demands of daily life can make it difficult to take care of yourself. We often see ads or social...
We have been living with the reality of Covid-19 here in the US for just over 2 years. There are...
Adolescence can be difficult for both the teen and the adults who care about them. Teenagers are experiencing physical changes...
You pay for your health insurance benefits to help cover your expenses, and you wonder why a mental health provider...
Messages of being “too much” are everywhere. If you haven’t read my posts about the “too much” messages folks get...
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