Blog Posts
Sometimes you just know when you’ve found a good fit with a mental health therapist. There are green flags that...
You’ve found a mental health therapist, but something feels a bit off. You’re not seeing red flags like I talked...
What are some red flags, or signals that you may not want to proceed, when considering working with a particular...
A few weeks ago, I was invited to chat with Gordon Brewer of The Practice of Therapy podcast about working...
Information is everywhere! From TV to social media to headlines delivered directly to our phones to conversations overheard, we are...
The ads for therapy apps are everywhere – your favorite podcast, your social media feeds, and even showing up on...
Privilege is a word that tends to get a strong reaction from people. Often, when a person is confronted with...
The title of this post came from a statement made by someone in a recent conversation about spiritual abuse and...
The demands of daily life can make it difficult to take care of yourself. We often see ads or social...
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