Blog Posts
I often encourage clients to “check in with yourself” in regards to making decisions or reconnecting with their intuition. But...
You have decided to talk with a mental health professional about your concerns, but now you’re wondering, “Do I need...
Thousands of college students in the US have returned to campuses in the past few weeks. Some of those students...
Sometimes you just know when you’ve found a good fit with a mental health therapist. There are green flags that...
You’ve found a mental health therapist, but something feels a bit off. You’re not seeing red flags like I talked...
What are some red flags, or signals that you may not want to proceed, when considering working with a particular...
A few weeks ago, I was invited to chat with Gordon Brewer of The Practice of Therapy podcast about working...
Information is everywhere! From TV to social media to headlines delivered directly to our phones to conversations overheard, we are...
The ads for therapy apps are everywhere – your favorite podcast, your social media feeds, and even showing up on...
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