Blog Posts
You pay for your health insurance benefits to help cover your expenses, and you wonder why a mental health provider...
Messages of being “too much” are everywhere. If you haven’t read my posts about the “too much” messages folks get...
A short clip of a popular pastor in conservative, evangelical Christian circles recently made the internet rounds. In this clip...
Our relationships with others can play an integral role in how we view ourselves and how we show up in...
Religion or spirituality is often very personal and intimate for people. Spiritual practices can include all sorts of things from...
Folks often think of therapy or counseling as one person, or perhaps a couple or family, interacting with a licensed...
What are the songs that most define your life, the ones that take you right back to a memory? It’s...
The messages we receive in childhood can leave a powerful mark. At times these messages are explicitly stated directly toward...
The arrival of a new year is a time when many folks make resolutions and set new goals. Often, these...
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