Blog Posts
Dealing with depression while still being able to meet daily demands is often referred to as high-functioning depression. There is...
I have been pleasantly surprised by the many benefits of utilizing telemental health services...
I often encourage clients to “check in with yourself” in regards to making decisions or reconnecting with their intuition. But...
You have decided to talk with a mental health professional about your concerns, but now you’re wondering, “Do I need...
Thousands of college students in the US have returned to campuses in the past few weeks. Some of those students...
Sometimes you just know when you’ve found a good fit with a mental health therapist. There are green flags that...
You’ve found a mental health therapist, but something feels a bit off. You’re not seeing red flags like I talked...
What are some red flags, or signals that you may not want to proceed, when considering working with a particular...
A few weeks ago, I was invited to chat with Gordon Brewer of The Practice of Therapy podcast about working...
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